Psoriasis: these 4 foods to avoid

Psoriasis: these 4 foods to avoid

Chronic inflammatory disease, psoriasis is manifested by skin plaques covered with scales, these thin whitish strips of skin. And some foods tend to aggravate this condition.

Candies

This is the case in particular for desserts, and more generally for all very sweet products (cakes, spreads, etc.). These are to be avoided because sugar increases existing chronic inflammation.

cured meat

It is also advisable to limit the consumption of red meats and cured meats. These foods contain saturated fatty acids which stimulate the inflammatory reaction.

Ready meals

Processed foods, such as ready meals and instant soups, high in saturated fat and refined sugars, can also intensify symptoms.

White bread

Finally, we can mention white bread and white pasta. In the case of psoriasis, instead, focus on whole foods rich in omega 3, such as salmon and spinach.

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